fbpx

LifeXchange

Podcast: Energise Your Life Part 1: Bring On Your Goal

The challenge: An impossible-sounding 250km race through the desert with nothing but mental preparation. This free podcast is the first in a series of motivational podcasts that will change your life forever

In this free 10-part Podcast series, Cobus is asking you to bring your goal to the table. He is once again preparing for a 250km self-sufficient desert run and will share how he prepares mentally for this race in order to finish it.

This is your opportunity to apply the same principles in order to achieve your goals, regardless if they are business or personal goals. As a manager, professional in HR or just a supportive colleague, the next 30min will also help you to assist others on their journey towards their goals.

Part 1 – Bring on your goal!

In this first episode, Cobus will share not only why it is important to make the unbelievable believable, but will share how to do it!

LISTEN TO THE PODCAST HERE

Click the play button above to listen to the podcast – 27 mins
energise, your, life, free, podcast, neuroscience, achieving, goals, how to, grow, make, possible, success, neuroplasticity

Discover the entire series of neuroscience-based free podcasts that will change your life:
Part 2: Who do you need to be to achieve your goal
Part 3: The elastic band effect for achieving your goal
Part 4: Attack the neuron pathway with self-talk for your goal
Part 5: Proof that mental preparation works for any goal

Plus: Read the full story of all 3 times Dr Cobus completed this impossible-seeming race and discover actual proof you can rewire your brain.

Sponsored by

Episode Sponsor

Thank you Tewiedre for sponsoring this episode!

www.telviedre.co.za

Race Sponsor

Thank you for sponsoring this race and kiting Cobus out in some Core Merino products!

www.coremerino.com

Get the full #HowYourMindWorks picture with the super-simple explanation of complex behaviour that took 10 years to create at our post on How Your Brain Works.

how, your, brain, works, the, simple, explanation, behaviour, behavior, pdf, learning, neurons, neural pathways, learning, book, psychology, for kids, how does, function, memory recall, reticular activation system, RAS, basic, sensory, feedback, what time, best, complex, what your brain is made of, how your brain stores information, how your brain automates, neuroscience, science

Also learn about the most fundamental part of your brain, the neuron and how thoughts affect business behaviour with our look at neural pathways and the root of most of the behavioural problems we see, automatic memory recall.

neuron, neurons, brain, cells, nervous, system, function, parts of, types of, diagram, functions, structure, where are, located, labeled, sensory, motor, dendrites, classification, how many, in the brain, characteristics, 3 types of, what is, nerves, the same thing, where are, found, what does it do, neuroscience, for business, neuromanagement, neural pathways, axions, dendrites, soma, synapses

And get the best out of all our workshops with a 90-day take-home book with even more info an exercises to explore: Order your own copy of our new Growth Journal.

growth, journal, success, positive, change, productivity, neuroscience, keystone, habits, behaviour, change, journaling, personal, template, how to journal, tips, how do i start, self improvement, what do i write about, NLP, neuro linguistic programming

How powerful is a neural network? Find out by trying your hand at this simple online neural network game.

neural, network, game, brain, potential, simulator, play, capacity, aim and shoot, Victor Ribeiro, software, engineer, play, link, how to play, how, works

Get remarkable new insights, CPD points and a taste of what LifeXchange can do for your teams and business at the 2019 public speciality HR Workshop.

NEW: Proof of the power of neuroscience. Dr Cobus is once again attempting the impossible: See him ride first-time the backwards brain bike.

backwards, brain, bike, bicycle, smarter every day, destin sandlin, questions, for sale, reverse, exercise, wiki, dr, cobus, oosthuizen, lifexchange, neurosicence, rewire, your, brain, proof, you, can, successful, 30, minutes, how to, cyclops, challenge

NEW: Check out the downright freaky science behind employee motivation.

employee, motivation, importance of, definitions, theories, article, introduction, types of, factors of, what is, HRM, motivate your employees, important, science, studies, results, truth, company, culture, new, ideas, intrinsic, extrinsic, autonomy, mastery, purpose, at work, feeling, valued, appreciation, money, reward, incentives, don’t work

PLUS: Why do employees start looking for another job? Discover the mechanics behind mental pushback.

mental, pushback, push, back, meaning, synonym, simple, test, work, autonomy, job, satisfaction, freedom, employee, engagement, motivation, retention, what is, triggers, results, procrastination, slovenly, creative, avoidance, autonomy, independence, responsibility

Connect and share your journey with us:
Facebook  | Linkedin  | Twitter  | Instagram

Skip to toolbar